Organik Flow Movement Lab at the Beach

Together, we'll experience the freedom of movement by the water, as we dive into spontaneous movement, guided somatic practices, and dance improvisation.

This session will be a chance to connect deeply with your body, clear your mind, and reignite your creativity in a breathtaking natural setting.

Whether you're navigating life transitions, seeking to reconnect with your playful and creative self, or simply looking to move freely and joyfully, this workshop is for you.

The beach setting will elevate your practice, allowing you to move with the rhythm of nature and feel the energy of the environment as you flow. As always, I'll create a space where mindfulness, self-expression, and connection with others are at the heart of the experience.

Expect a mix of:
-Somatic and improvisational techniques
-Breathwork and sensory awareness
-Playful, organic movement exploration
-Connection with nature and community

No rigid choreography—just movement, freedom, and flow. Come as you are, ready to explore, move, and embrace the joy of dancing under the open sky.

Also check out other Workshops in Grand Rapids.