FREE Basic Yoga at Pleasant Park

CLASS DESCRIPTION:
Discover your inner yogi with GR Parks and Recreation in a class that builds strength and body awareness. Class will begin with gentle movement and breathing, progressing to standing sequences and finally ending with calm resting poses.

Suggested Equipment: Mat, Towel, Water

DETAILS:
Monday, Sept. 8
6-6:45 p.m.

INSTRUCTOR:
Sara Robb

ADDRESS:
630 Madison Ave SE, Grand Rapids, MI 49503

PARKING:
Street parking available

*This event may be photographed for promotional purposes.

Fall into Fitness is a free outdoor fitness mini-series hosted by the City of Grand Rapids’ Department of Parks and Recreation. Classes in the series are similar to regular fitness classes offered year-round through the department. To explore all class offerings, please visit: https://grparks.info/recclasses

You may also like the following events from City of Grand Rapids Parks and Recreation:

• Next Wednesday, 3rd September, 06:00 pm, FREE Strength, Core, & Balance at Roosevelt Park in Grand Rapids
• Next month, 10th September, 06:00 pm, FREE Barre at Briggs Pool Deck in Grand Rapids
• Next month, 16th September, 05:30 pm, FREE Body Burn Express at Briggs Pool Deck in Grand Rapids

Also check out other Workshops in Grand Rapids, Health & Wellness events in Grand Rapids.