FREE Strength, Core, & Balance at Roosevelt Park

CLASS DESCRIPTION:
This full body training class uses bodyweight exercises to challenge your muscles, strengthen your core, and improve stability. Whether you’re just starting out or looking to level up your routine, this well-rounded class will leave you feeling stronger, more balanced, and ready to take on anything!

Suggested Equipment: Mat, Towel, Water

DETAILS:
Wednesday, Sept. 3
6-6:45 p.m.

INSTRUCTOR:
Yamila Taylor

ADDRESS:
739 Van Raalte Dr SW, Grand Rapids, MI 49503

PARKING:
Free parking on-site

*This event may be photographed for promotional purposes.

Fall into Fitness is a free outdoor fitness mini-series hosted by the City of Grand Rapids’ Department of Parks and Recreation. Classes in the series are similar to regular fitness classes offered year-round through the department. To explore all class offerings, please visit: https://grparks.info/recclasses

You may also like the following events from City of Grand Rapids Parks and Recreation:

• Next month, 8th September, 06:00 pm, FREE Basic Yoga at Pleasant Park in Grand Rapids
• Next month, 10th September, 06:00 pm, FREE Barre at Briggs Pool Deck in Grand Rapids
• Next month, 16th September, 05:30 pm, FREE Body Burn Express at Briggs Pool Deck in Grand Rapids

Also check out other Workshops in Grand Rapids, Contests in Grand Rapids.