If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gateshead. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gateshead.
| Date | Event | Venue |
|---|---|---|
| 20 Jan 2026 | Mental Health First Aid January Training | New Century House, Gateshead |
| 31 Jan 2026 | UNWIND Womens Wellness Retreat | Beamish Hall Hotel, Gateshead |
| 23 Jan 2026 | Chill Fridays - Hatha Yoga with Jane | St Helens Church, Low Fell, Gateshead |
| 18 Jan 2026 | Gentle Hatha Yoga with Jane | St Helens Church, Low Fell, Gateshead |
| 22 Mar 2026 | Grand Gong Gathering | Apse & Spire Wedding Venue, Gateshead |
| 26 Jan 2026 | Pelaw Library - Rest & Restore Yoga Nidra | Pelaw Library, Gateshead |
| 07 Feb 2026 | FORTH - Management of Charcot Marie Tooth Disease (CMT) | Hilton Newcastle Gateshead |
| 07 Feb 2026 | Angelic Reiki Level 1 & 2 Workshop | Aroha Healing, Wardley, Gateshead |
| 15 Jan 2026 | Free Indoor walking session | The Salvation Army Gateshead Community Church |
Customize your experience; only see the events that click with you!
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