If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in South Shields. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in South Shields.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | FUPA FANTASTIC - Summer Solstice Sunset Social | Littlehaven Beach, South Shields |
| 18 Jun 2025 | Angelic Reiki 1&2 Practitioner 295pp | Serenity Wellness Centre, South Shields |
| 11 Jun 2025 | Ageless Fitness Yoga and Afternoon Tea | Franklin street south shields NE33 1PR |
| 27 Sep 2025 | Walk Of HOPE 2025 X | Marsden Grotto, South Shields |
| 06 Jun 2025 | Beginners Kalma Adult yoga and relaxation class | Cleadon Park Library, South Shields |
| 23 Jun 2025 | Emergency First Aid At Work Course South Shields Monday 23rd June 2025 HSE Compliant | First Aid and Safety Training, Harton Welfare Club., South Shields |
| 21 Jul 2025 | Emergency First Aid At Work Course South Shields Monday 21st July 2025 HSE Compliant | First Aid and Safety Training, Harton Welfare Club., South Shields |
| 04 Aug 2025 | Emergency First Aid At Work Course South Shields Monday 4th August 2025 HSE Compliant | First Aid and Safety Training, Harton Welfare Club., South Shields |
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