

# Event Details

- **Event Name**: Hii Midlife: Fitness has no age.
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 01:00 pm – Sat, 25 Apr, 2026 at 03:00 pm (+01:00)
- **Event Description**: VO₂ max isn’t optional for women.It measures how much oxygen your body can use during intense exercise, reflecting cardiovascular fitness, mitochondrial function, and overall metabolic health. For women, it’s one of the strongest predictors of longevity.As oestrogen declines, aerobic capacity becomes harder to maintain. Without targeted training, VO₂ max can fall 5–10% per decade after 30, and up to 15% per decade post-menopause. But this decline isn’t guaranteed. Trained women can sustain high VO₂ max well into their 50s, 60s, and even 70s.From the brand new Hii Club in Leeds city centre, we'll discuss the importance of VO₂ and have the opportunity to find out how yours is measuring up with some of the latest tech available.We'll enjoy a private cardio and strength class to get our blood flow going, followed by drinks, nibbles and networking. This class is for all levels, so come ready for a fun afternoon and some empowering me time!
- **Event URL**: https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/80002509577843
- **Ticket Price Range**: min: 30, max: 45, currency: GBP
- **Ticket informations**: 
  - ticket_1 — 30.00 GBP
  - ticket_2 — 45.00 GBP

## Event venue details

- **city**: Leeds
- **state**: EN
- **country**: United Kingdom
- **location**: Hii CLUB
- **lat**: 53.7974749
- **long**: -1.541742
- **full address**: Hii CLUB, 115, 126 Briggate, Leeds LS1 6BR, United Kingdom, Leeds

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: dr lubna khan-salim (https://allevents.in/org/dr-lubna-khan-salim/20934044)
- **Refund policy**: Refunds are available up to two weeks before the event (11th April 2026.)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb699c4030afaa0.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Hii+Midlife%3A+Fitness+has+no+age.&date=25+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 01:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Hii CLUB, 115, 126 Briggate, Leeds LS1 6BR, United Kingdom, Leeds
- **Q**: What is the ticket price?
  - **A:** starting from 30 up to 45 GBP
- **Q**: Do I need a ticket to attend?
  - **A:** Yes, tickets are required for this event.
- **Q**: Who is organizing the event?
  - **A:** dr lubna khan-salim
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Can I get a refund if I can't attend?
  - **A:** Refunds are available up to two weeks before the event (11th April 2026.)
- **Q**: Where can I find ticket details about Hii Midlife: Fitness has no age. ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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