# Event Details

- **Event Name**: Hii Midlife: Fitness has no age.
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 01:00 pm – Sat, 25 Apr, 2026 at 03:00 pm (+01:00)
- **Event Description**: VO₂ max isn’t optional for women.It measures how much oxygen your body can use during intense exercise, reflecting cardiovascular fitness, mitochondrial function, and overall metabolic health. For women, it’s one of the strongest predictors of longevity.As oestrogen declines, aerobic capacity becomes harder to maintain. Without targeted training, VO₂ max can fall 5–10% per decade after 30, and up to 15% per decade post-menopause. But this decline isn’t guaranteed. Trained women can sustain high VO₂ max well into their 50s, 60s, and even 70s.From the brand new Hii Club in Leeds city centre, we'll discuss the importance of VO₂ and have the opportunity to find out how yours is measuring up with some of the latest tech available.We'll enjoy a private cardio and strength class to get our blood flow going, followed by drinks, nibbles and networking. This class is for all levels, so come ready for a fun afternoon and some empowering me time!
- **Event URL**: https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket Price Range**: min: 30, max: 45, currency: GBP
- **Ticket informations**: 
  - ticket_1 — 30.00 GBP
  - ticket_2 — 45.00 GBP

## Event venue details

- **city**: Leeds
- **state**: EN
- **country**: United Kingdom
- **location**: Hii CLUB
- **lat**: 53.7974749
- **long**: -1.541742
- **full address**: Hii CLUB, 115, 126 Briggate, Leeds LS1 6BR, United Kingdom, Leeds

## Event gallery

- **Alt text**: Hii Midlife: Fitness has no age.
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb699c4030afaa0.jpg

## FAQs

- **Q**: When and where is Hii Midlife: Fitness has no age. being held?
  - **A:** Hii Midlife: Fitness has no age. takes place on Sat, 25 Apr, 2026 at 01:00 pm to Sat, 25 Apr, 2026 at 03:00 pm at Hii CLUB, 115, 126 Briggate, Leeds LS1 6BR, United Kingdom, Leeds.
- **Q**: How much do tickets cost for Hii Midlife: Fitness has no age.?
  - **A:** Ticket prices for Hii Midlife: Fitness has no age. range from GBP 30 to GBP 45 depending on the ticket type.
- **Q**: What is the refund policy for Hii Midlife: Fitness has no age.?
  - **A:** The refund policy for Hii Midlife: Fitness has no age. is as follows: Refunds are available up to two weeks before the event (11th April 2026.) For any queries, contact the organizer or the ticketing platform directly.
- **Q**: Who is organizing Hii Midlife: Fitness has no age.?
  - **A:** Hii Midlife: Fitness has no age. is organized by dr lubna khan-salim.
- **Q**: What has been the experience of attendees at dr lubna khan-salim's events?
  - **A:** Attendees have given dr lubna khan-salim a rating of 4.5/5 based on reviews from early attendees on AllEvents. dr lubna khan-salim has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Hii Midlife: Fitness has no age.",
        "image": "https://cdn2.allevents.in/thumbs/thumb699c4030afaa0.jpg",
        "startDate": "2026-04-25T13:00:00+01:00",
        "endDate": "2026-04-25T15:00:00+01:00",
        "url": "https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Hii CLUB",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "115, 126 Briggate, Leeds LS1 6BR, United Kingdom",
                "postalCode": "LS1 6BR",
                "addressLocality": "Leeds",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.7974749",
                "longitude": "-1.541742"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "VO₂ max isn’t optional for women.It measures how much oxygen your body can use during intense exercise, reflecting cardiovascular fitness, mitochondrial function, and overall metabolic health. For women, it’s one of the strongest predictors of longevity.As oestrogen declines, aerobic capacity become",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-02-23",
                "availabilityEnds": "2026-04-25T15:00:00+01:00",
                "validFrom": "2026-02-23",
                "lowPrice": "30.00",
                "highPrice": "45.00",
                "price": "30.00",
                "url": "https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843"
            },
            {
                "@type": "Offer",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-02-23",
                "availabilityEnds": "2026-04-25T15:00:00+01:00",
                "validFrom": "2026-02-23",
                "price": "30.00",
                "url": "https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843",
                "availability": "https://schema.org/InStock",
                "name": "BTY Member"
            },
            {
                "@type": "Offer",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-02-23",
                "availabilityEnds": "2026-04-25T15:00:00+01:00",
                "validFrom": "2026-02-23",
                "price": "45.00",
                "url": "https://allevents.in/leeds/hii-midlife-fitness-has-no-age-tickets/80002509577843",
                "availability": "https://schema.org/InStock",
                "name": "Non BTY Member"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "dr lubna khan-salim",
                "url": "https://allevents.in/org/dr-lubna-khan-salim/20934044"
            }
        ]
    }
]
```