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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gateshead. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gateshead.
| Date | Event | Venue |
|---|---|---|
| 19 Jun 2025 | From Soil to Soul Gardening for Health & Sustainability | Freight Village - Linden Homes, Gateshead |
| 26 May 2025 | Pelaw Meditation Class | Pelaw Library, Gateshead |
| 07 Jun 2025 | The Parent Health Conference 2025 | Newcastle Upon Tyne, England, Gateshead |
| 21 May 2025 | Emergency First Aid At Work Course Gateshead Wednesday 21st May 2025 HSE Compliant | St James and St Bede Church, Gateshead |
| 14 Jul 2025 | Masala Festival - Ashtanga Yoga with Palak Rastogi | Bensham Grove Community Centre, Gateshead |
| 20 Jul 2025 | Muddy Obstacle Course Event | Hedley West Farm, Gateshead |
| 25 Jun 2025 | Emergency First Aid At Work Course Gateshead Wednesday 25th Junel 2025 HSE Compliant | St James and St Bede Church, Gateshead |
| 30 Jul 2025 | Emergency First Aid At Work Course Gateshead Wednesday 30th July 2025 HSE Compliant | St James and St Bede Church, Gateshead |
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