If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fredericksburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fredericksburg.
| Date | Event | Venue |
|---|---|---|
| 15 Mar 2026 | PUPPY YOGA | Possum-bilities in the Burg2, Fredericksburg |
| 02 May 2026 | MHAfred March for Mental Wellness | Old Mill Park, Fredericksburg |
| 12 Apr 2026 | FXBG Community Cake Exchange | Wild Hare Cider Pub & Courtyard (Historic Fredericksburg, VA) |
| 05 Mar 2026 | Liminal Night 90 Minute Sound Bath | Feral Roots Conservatory, Fredericksburg |
| 15 Mar 2026 | Sound Immersion for Rest & Renewal - Stillness Serenity GroundedDate | 29 Banks Ford Pkwy suite 109, Fredericksburg |
| 24 Feb 2026 | Slow Flow Yoga with Noreen RYT-500 ( Tuesdays 4-Week Series ) | 29 Banks Ford Pkwy suite 109, Fredericksburg |
| 10 Mar 2026 | March Coffee Talk Affirming Health and Restoring Balance | 718 Venue, Fredericksburg |
| 30 Apr 2026 | Revolutionary War Medicine Stories from the Apothecary | Central Rappahannock Regional Library, Fredericksburg |
| 28 Feb 2026 | Crystal Bowl Sound Bath | Feral Roots Conservatory, Fredericksburg |
| 07 Mar 2026 | Grounded in the New Year Retreat | River's Edge Healing Arts, Fredericksburg |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
