Return to Run Workshop , 21 March | Event in Fredericksburg | AllEvents

Return to Run Workshop

Taylored 4 You Health and Wellness

Highlights

Sat, 21 Mar • 09:00 AM

1.5 hours

1993 Carl D Silver Fredericksburg, VA

7+ people are Interested
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Date & Location

Sat, 21 Mar • 09:00 AM (EDT)

1993 Carl D Silver Fredericksburg

1993 Carl D Silver Pkwy, Fredericksburg, VA 22401-4968, United States

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Only get lost while having fun, not on the road!

About the event

Return to Run Workshop
Fleet Feet Fxbg + Taylored 4 You Health and Wellness present a Return to Run Workshop designed to help runners feel confident, supported, and strong.

This session includes a run-focused assessment with education on breathing, core and pelvic floor support, and injury prevention strategies. Whether you are postpartum, returning after time away, or continuing your running journey, you will gain practical tools to run with greater confidence and control.

Join us for movement, education, and community as you take your next steps back into running, symptom and injury free!


Also check out other Workshops in Fredericksburg, Health & Wellness events in Fredericksburg.

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Ticket Info

Tickets for Return to Run Workshop can be booked here.

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1993 Carl D Silver Fredericksburg, VA, 1993 Carl D Silver Pkwy, Fredericksburg, VA 22401-4968, United States
Return to Run Workshop , 21 March | Event in Fredericksburg | AllEvents
Return to Run Workshop
Sat, 21 Mar • 09:00 AM