Return to Run Workshop

Name: Return to Run Workshop
Start: 2026-03-21T09:00:00-04:00
End: 2026-03-21T10:30:00-04:00
Location: 1993 Carl D Silver Fredericksburg, VA

Taylored 4 You Health and Wellness

Highlights

Sat, 21 Mar • 09:00 AM

1.5 hours

1993 Carl D Silver Fredericksburg, VA

7+ people are Interested

Date & Location

Sat, 21 Mar • 09:00 AM (EDT)

1993 Carl D Silver Fredericksburg

1993 Carl D Silver Pkwy, Fredericksburg, VA 22401-4968, United States

About the event

Return to Run Workshop

Fleet Feet Fxbg + Taylored 4 You Health and Wellness present a Return to Run Workshop designed to help runners feel confident, supported, and strong.

This session includes a run-focused assessment with education on breathing, core and pelvic floor support, and injury prevention strategies. Whether you are postpartum, returning after time away, or continuing your running journey, you will gain practical tools to run with greater confidence and control.

Join us for movement, education, and community as you take your next steps back into running, symptom and injury free!

Also check out other Workshops in Fredericksburg, Health & Wellness events in Fredericksburg.

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Ticket Info

Tickets for Return to Run Workshop can be booked here.

Event Tags

health

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1993 Carl D Silver Fredericksburg, VA, 1993 Carl D Silver Pkwy, Fredericksburg, VA 22401-4968, United States

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Host Details

Taylored 4 You Health and Wellness

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Return to Run Workshop

Sat, 21 Mar • 09:00 AM