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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fredericksburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fredericksburg.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | WellFest 2025 | Riverfront Park Fredericksburg |
| 20 Jun 2025 | Yoga with an Opossum | Possum-bilities, Fredericksburg |
| 05 Jun 2025 | Trivia For A Cause | Courtyard Fredericksburg Historic District |
| 21 May 2025 | BeWell Lifestyle Medicine | Dorothy Hart Community Center, Fredericksburg |
| 05 Jul 2025 | Community Cool Down Yoga - FREE | Dragonfly Yoga Studio, Fredericksburg |
| 31 May 2025 | Lions Mane Mushroom Workshop with Ryan Mooney | Downtown Greens, Fredericksburg |
| 13 Jun 2025 | Tru Aesthetics Welcomes YOU Grand Opening | TRU Aesthetics, Fredericksburg |
| 25 May 2025 | PUPPY YOGA | Possum-bilities in the Burg2, Fredericksburg |
| 14 Jun 2025 | Pigeon Yoga | Possum-bilities in the Burg2, Fredericksburg |
| 28 Jun 2025 | Reclaim Retreat | The Woolen Mill, Fredericksburg |
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