If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fredericksburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fredericksburg.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | Yoga with an Opossum | Possum-bilities, Fredericksburg |
| 21 Jun 2025 | June Plant-Luck A Rainbow in Your Bowl | St. George's Episcopal Church - Fredericksburg |
| 12 Jun 2025 | The Wellness Shelf- Community Book Club | Ron Rosner Family YMCA, Fredericksburg |
| 19 Jun 2025 | Bridging Minds Brain Health & Access for All | Spring Arbor Living of Fredericksburg |
| 05 Jul 2025 | Community Cool Down Yoga - FREE | Dragonfly Yoga Studio, Fredericksburg |
| 10 Jun 2025 | Red Cross Blood Drive | 42 Jackie Robinson Wy, Fredericksburg |
| 13 Jun 2025 | Tru Aesthetics Welcomes YOU Grand Opening | TRU Aesthetics, Fredericksburg |
| 14 Jun 2025 | Pigeon Yoga | Possum-bilities in the Burg2, Fredericksburg |
| 30 Jun 2025 | FREE OPIOID OVERDOSE REVERSAL KITS | 10825 Tidewater Trail, Fredericksburg Virginia 22408 |
| 28 Jun 2025 | Reclaim Retreat | The Woolen Mill, Fredericksburg |
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