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Mindfulness Meditation | Event in Fairview | AllEvents

Mindfulness Meditation

Fairview Library

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Thu, 12 Jun, 2025 at 03:00 pm
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1.5 hours

1 Taylor Rd, Fairview, NC, United States, North Carolina 28730

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Date & Location

Thu, 12 Jun, 2025 at 03:00 pm to 04:30 pm (EDT)

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1 Taylor Rd, North Carolina 28730

1 Taylor Rd, NC 28730-8746, North Carolina, Fairview, United States

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About the event

Mindfulness Meditation
Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.


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Also check out other Health & Wellness events in Fairview, Workshops in Fairview.

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mindfulness forest bathing yoga meditation

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1 Taylor Rd, Fairview, NC, United States, North Carolina 28730

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Fairview Library

Fairview Library

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Mindfulness Meditation | Event in Fairview | AllEvents
Mindfulness Meditation
Thu, 12 Jun, 2025 at 03:00 pm