Kid's Guided Rest and Mindful Crafts

Name: Kid's Guided Rest and Mindful Crafts
Start: 2025-06-11T11:00:00+01:00
End: 2025-06-11T12:30:00+01:00
Location: Exeter Library, Castle Street, EX4 3PQ Exeter, United Kingdom

Home Ed Wed

Highlights

Wed, 11 Jun, 2025 at 11:00 am

1.5 hours

Exeter Library, Castle Street, EX4 3PQ Exeter, United Kingdom

Date & Location

Wed, 11 Jun, 2025 at 11:00 am to 12:30 pm (BST)

Exeter Library, Castle Street, EX4 3PQ Exeter

1 Castle Street, EX4 3EG, Devon, Exeter, United Kingdom

About the event

Kid's Guided Rest and Mindful Crafts

Kid's Guided Rest and Mindful Crafts session with Anna of Rest and Regrow. Anna is a Yoga Nidra teacher as well as a home-ed parent.

Wednesday 11th June
11am-12:30pm
Ages 5 - Adult
£7.50 for an adult and child plus £5 for a sibling
Pre-book
Rougemont Room upstairs at Exeter Library (access via lift or stairs)

We will start with a children's guided meditation/relaxation using Yoga Nidra. This will be in the form of a story, lying down with a blanket and pillows, our eyes closed, parents are welcome join in also. After our Yoga Nidra rest, there will be calming activities available to try like Manadala colouring, story, playdough. Parents must stay for this session.

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Event Tags

relaxation yoga meditation

Nearby Hotels

Exeter Library, Castle Street, EX4 3PQ Exeter, United Kingdom, 1 Castle Street, Exeter, EX4 3EG, United Kingdom,Exeter, Devon

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Home Ed Wed

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Kid's Guided Rest and Mindful Crafts

Wed, 11 Jun, 2025 at 11:00 am