Kimchi and Kraut
June 12th , The Mandala School, 6:00-8:00 pm
$75
6-10 people to run class
Come learn how to make your own Kimchi and Sauerkraut with Ashley from Sacred Community Nourishment as your guide. Experience the nourishing tradition of lacto-fermentation and how this technique is used as a homesteading tool to preserve vegetables and extend the harvest, enhance the nutrient value of your food, and promote the growth of healthy gut bacteria and a stronger micro-biome.
In this hands on class you will:
Learn the basics of lacto-fermentation and the difference between fermentation and pickling.
Receive a kit that includes a jar, fermentation pickle pipes, and fermentation weights.
Create your own jar of Kraut to take home and ferment.
Take home a recipe book and salt guide to support you to continue this practice at home.
Taste samples of finished kimchi and kraut made by Ashley to learn about different flavours and varieties that are possible.
Be in community and enjoy time around the mixing bowl learning to create this sacred food craft!
You will leave class prepared to apply the technique to create an array of kraut varieties in your own home.
Registration & Payment:
https://buy.stripe.com/7sI9DFbSTb15amQfZ3
Also check out other Workshops in East Aurora.
