All-levels 1 Hour Full-body Mat Pilates

Every Monday evening at 6:30pm - 7:30pm at Beech Hill Memorial Hall, starting from the 11th August 2025

Pilates is an excellent core strengthening, full-body workout, which promotes good posture and form, engaging the breath to achieve sustainable results.
For these classes, you won't need any equipment, just yourself and a mat. Grip socks are helpful but not necessary.

To book, head to https://www.sanapilatesandwellness.com/book-online
or email cGlsYXRlc2J5c2FuYSB8IGdtYWlsICEgY29t

You may also like the following events from SANA Pilates & Wellness:

• This Saturday, 9th August, 09:00 am, Mat Pilates Class - All-levels in Reading

Also check out other Health & Wellness events in Earley, Workshops in Earley.