Mat Pilates Class - All-levels

Every Saturday at 9 am - 10 am at Soul Barns fitness centre in Mortimer.

A challenging class to get you energised for the weekend!
Pilates is an excellent core strengthening, full-body workout, which promotes good posture and form, engaging the breath to achieve sustainable results.
For these classes, you won't need any equipment, just yourself and a mat. Grip socks are helpful but not necessary.
To book, head to https://www.sanapilatesandwellness.com/book-online
or email cGlsYXRlc2J5c2FuYSB8IGdtYWlsICEgY29t

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