If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reading. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reading.
Date | Event | Venue |
---|---|---|
06 Jun 2025 | Reading Pagan Community Moot | Castle Tap, Reading |
13 Jun 2025 | Joy With Chant & Kirtan. | Soul Barns, Reading |
28 Jun 2025 | Sound Bath New Moon in Cancer | 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom |
07 Jun 2025 | Lucy Crawford Ashtanga Weekend | 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom |
07 Jun 2025 | A Morning of Mindfulness & Meditation | University of Reading- London Road Campus |
09 Jun 2025 | What is Compass Recovery College Support Group at RISC | (RISC) Reading International Solidarity Centre |
13 Jun 2025 | EquiStable Pilates in Riding (on horse sessions) | BARC Livery, Reading |
25 Jun 2025 | Sound Bath with Lorena Rodrigo | University of Reading- London Road Campus |
08 Jun 2025 | R.E.A.L. Self Defence System monthly training | Cornwell Centre, Reading |
09 Jun 2025 | Senior Citizens Club | 2 Norris Road, RG6 1NJ Reading, United Kingdom |
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