RESTORATIVE AERIAL TAKEOVER TUESDAYS

RESTORATIVE AERIAL TAKEOVER TUESDAY - July (not 8 July)
With the weight of the body supported in a soft hammock at low floor level, Aerial Yoga helps for deeper stretches and greater flexibility, fully supported and holding gentle poses for longer – with ease, and because it’s so restful it leaves you feeling refreshed and relaxed.

We are limited to 16 places, one person per hammock, so book in advance to avoid disappointment.
Weight limit is 15st (95kg)

(Not suitable for pregnancy)

You may also like the following events from Heart Space:

• This month, 26th July, 10:15 am, Pregnancy Yoga - FREE in Dundee
• This Saturday, 2nd August, 10:15 am, Pregnancy Yoga - FREE in Dundee
• Next Tuesday, 5th August, 07:45 pm, Tension Tamer - TAKEOVER TUESDAY for AUGUST in Dundee

Also check out other Health & Wellness events in Dundee.