Pregnancy Yoga - FREE

Our FREE Pregnancy Yoga classes offer a safe, effective and integrated form of yoga specially adapted for you to practice from fourteen weeks up until the birth of your baby.

This deep but gentle bodywork helps you to develop physical strength and suppleness while the breathing awareness, at the heart of all teaching, will enable you to relax and focus more deeply. Weekly attendance will help to boost your confidence and think more positively as you approach birth and motherhood.

Book your space on the website. If you can no longer attend please cancel to free up the space in studio as these classes often have a waitlist.

We have TWO classes per week.
Tuesday 6-7pm
Saturday 10.15-11.15am

You may also like the following events from Heart Space:

• Happening on, 31st May, 10:15 am, Pregnancy Yoga - FREE in Dundee
• Next Tuesday, 10th June, 07:45 pm, ANTARA FLOW TUESDAY TAKEOVER - JUNE in Dundee
• This month, 21st June, 01:00 pm, Summer Solstice with Maureen in Dundee

Also check out other Health & Wellness events in Dundee, Workshops in Dundee.