MYOFASCIAL RELEASE & SOUND BATH - TUESDAY TAKEOVER SERIES

What to Expect:
🌿 Myofascial Release – Gentle, targeted techniques to relieve muscle tension, improve mobility, and promote deep relaxation.
🎶 Sound Bath – Immerse yourself in soothing vibrations from singing bowls and therapeutic sound to regulate your nervous system and melt away stress.
Benefits:

✨ Reduces stress and anxiety
✨ Relieves muscle tightness and chronic tension
✨ Enhances circulation and mobility
✨ Supports deep relaxation and better sleep
✨ Helps reset the nervous system for greater resilience

Limited spots available – reserve yours now!
📅 4-Week Series | 60-Min Classes
📍 Heart Space
📩 Book your space today!

You may also like the following events from Heart Space:

• This Saturday, 17th May, 10:15 am, Pregnancy Yoga - FREE in Dundee
• Next month, 1st June, 01:00 pm, June Sound Bath with Rachel in Dundee
• Next month, 3rd June, 07:45 pm, ANTARA FLOW TUESDAY TAKEOVER - JUNE in Dundee

Also check out other Workshops in Dundee.