Sound, Breath & Microdose Mini Retreat 🌿
July 26th | 12:00–5:00 PM | The Ohm Zome
With Melissa Brown & Tom Jenson of Sacred1 Sound Medicine
Space is limited – reserve your spot early!
Join us for a powerful afternoon retreat designed to help you reset your nervous system, soften your defenses, and return to your true self. In this beautifully held space, we’ll journey through breath, sound, and (optional) microdosing as tools for deep healing, nervous system regulation, and inner connection.
Held at the sacred and resonant Ohm Zome, this retreat invites you into a nurturing container for transformation, rest, and renewal all in the supportive presence of community.
You’ll be guided through a flow that includes:
✨ 12:00–1:00 – Opening Circle, altar creation, welcome & grounding, medicine tea + cacao chocolates served
✨ 1:00–1:30 – Embodied Movement & Breathwork Guidance
✨ 1:30–3:30 – Immersive Sound Journey with gongs, drums, bowls & sacred frequencies
✨ 3:30–4:00 – Integration Time: Music, Reflection, Journaling
✨ 4:00–5:00 – Closing Circle with snacks, drinks, grounding & sharing
Whether you’re seeking to release old patterns, find clarity, or simply rest deeply in your own being, this experience is an opportunity to come home to yourself in the most profound way.
Microdosing is completely optional and will be safely and intentionally supported for those who choose to partake.
Come as you are. Leave more connected, open, and alive.
To register: contact Melissa
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Space is limited – pre-registration is required
Cost: $155
To Secure your spot please send E Transfer to:
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You will receive a welcome email, consent form.
If you have questions before registration contact Melissa Directly.
For more information about Melissa visit www.melissambrown.com
For more information about Tom Visit www.sacred1.ca
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