Find Emotional Coherence - Practice Session

Find Emotional Coherence - Join Robyn Grant for this simple , empowering practice session. A heart-focused practice for ease and resilience - based on HearthMath's emotional coherence method.

$20 | register at viyogaschool.com/schedule

Robyn Grant is a HeartMath® Certified Trainer, Coach, and Family Caregiver of 14 years. She helps caregivers stay grounded, healthy, and emotionally resourced.

🌐 www.recreatingradiance.life

“After over a decade of caregiving, I’ve learned how powerful it is to have simple tools that truly work in the moment. I’m excited to share them with you—practical, science-backed ways to reset and recharge anytime, anywhere.”

Robyn teaches proven skills to lower stress and restore clarity, calm, and ease—right in the flow of care.

(please bring water, a notepad and pen/paper) Chairs and other seating options will be provided.

You may also like the following events from VI Yoga School:

• This Saturday, 26th July, 06:00 pm, Yin & Sound in Duncan
• Next month, 10th August, 02:00 pm, Real Support to Ride the Waves of Caregiving in Duncan
• This September, 5th September, 11:00 am, Weekend Wellness Program - A Retreat with Judy & Deb in Nanaimo