🌿 Forest Bathing Walk 🌿

🌿 Forest Bathing Walk 🌿
Hosted by Jean Daoud, ANFT-Certified Forest Therapy Guide

Forest bathing (Shinrin-yoku) is a slow, mindful walk through nature that helps you relax, recharge, and reconnect with the natural world—through your senses. 🌳 It’s not a hike… it’s an experience.

🌞 What to Expect:
🌼 A warm welcome & intro from your guide
👣 Gentle invitations to engage your senses—listen to birdsong, feel the breeze, notice the light
🧘‍♀️ Moments of stillness and slow walking
💬 Optional pauses to reflect and share
🍵 A peaceful closing with tea and light snacks enjoyed in nature

🧺 What to Bring:
👟 Comfortable clothes & walking shoes
💛 An open heart and a willingness to slow down
📵 Please silence your phone—this is your digital detox time

💲Cost: $25 per person
🚫 Sorry, no refunds

Let nature be your guide as you discover calm, clarity, and connection.

You may also like the following events from Dubuque Arboretum & Botanical Gardens:

• This Sunday, 15th June, 06:00 pm, Ocean's Rat Pack in Dubuque
• Next Thursday, 19th June, 06:00 pm, Charcuterie & Honey Tasting Experience in Dubuque
• Next Sunday, 22nd June, 09:00 am, Herb Fest 2025 in Dubuque