If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dubuque. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dubuque.
## Health & Wellness Events in Dubuque - **Event Name**: Potting Day Open House - **Description**: We are hosting our LAST “Open-House” style potting day for the season! Bring your plants, pots, or pick out pots at the shop and repot them in our gallery space. We provide a wide selection of soil, and plenty of space to spread out and repot all your pla - **Interested Audience**: - Count: 26 - **Date**: Sun Oct 18 2026 at 10:00 am – Sun Oct 18 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/potting-day-open-house/200030775565804 - **Venue**: 245 W. 1st Street, Dubuque, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yMzAxNTZkYzExYTBjMjVlNmNhZDNkYTI4YTEyYTQwNzA5NzUxMGUxNzc1Mzc5YTBhNTBkMDIyMDg1MGY1NmViLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZjgtZ21pcj92PTE3OTExNDE3MjQ.avif - **Categories**: workshops, health-wellness - **Event Name**: 🖤 Halloween Metal Yoga 🖤 - **Description**: Doom. Gloom. Let it go. Turn up the metal and move through whatever feels heavy. Soda will lead an energizing asana flow set to everything from doom metal to radio metal, with strong holds, fiery movement, and deep stretches. Let the music help you relea - **Interested Audience**: - Count: 7 - **Date**: Fri Oct 30 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/halloween-metal-yoga/200030758715239 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wYjM5MzY0OGVhMjg5M2FjZWZkMWIwNjhiYzEyMmQyMjRmZDA2N2Y3NDE2YjFlNmYzZTcwMmRiNWM5MDM2MzljLXJpbWctdzEyMDAtaDY3NS1kYzA4NjhjOC1nbWlyP3Y9MTc5MDg1MjIxMg.avif - **Categories**: health-wellness - **Event Name**: October Lunch and Renew: Chair Yoga with Deb May, YogaCare - **Description**: Wednesday, October 21, 11:30 am -12:30 pm CT Shalom Spirituality Center October’s theme is the immune system. Our immune system benefits from stretches, movement, and stress relief. $20 per person; please register online at shalomretreats.org or by cal - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 21 2026 at 11:30 am – Wed Oct 21 2026 at 12:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/october-lunch-and-renew-chair-yoga-with-deb-may-yogacare/200030767197426 - **Venue**: 1001 Davis Street, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2U5NGE4YTZkZGUxNTEyNDM0NjQ3ZTIwNDVkMGQ5OTVmNjkyZWJiNzU4OWQ5NjE5NDkyZWQ5Y2ZlMmIyYjRiZS1yaW1nLXcxMjAwLWg2MjgtZGM1ODc4NjgtZ21pcj92PTE3OTEwNDYyMzQ.avif - **Categories**: health-wellness - **Event Name**: Introduction to Shamanism: Overnight Immersion - **Description**: In a world that is moving faster than the human soul was designed to bear, there is a profound and necessary return happening — back to the earth, back to the unseen, back to the ancient ways of knowing that have always lived within us. This overnight imm - **Date**: Fri Nov 20 2026 at 10:00 am – Sat Nov 21 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/dubuque/introduction-to-shamanism-overnight-immersion/200030770608312 - **Venue**: Four Mounds Ln, Dubuque, IA 52001, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zNmJjMWZlZWQ3ZDgyZDM5MWNiYTVmNzhhZjk5NTA0ZDA4NjZlNWVkNTY3Zjc1NDA0NDQ5MTQyZGNiZWNiZTYwLXJpbWctdzk4MC1oNTUyLWRjMjgyODE4LWdtaXI_dj0xNzkxMTA0NTMx.avif - **Categories**: Workshops, health-wellness, Art - **Event Name**: Caregiver Wellness Retreat - **Description**: Family/non-professional caregivers are invited to join us for this day of self-care, relaxation, connection, and renewal to help caregivers stay mentally, emotionally, and physically well. This year’s retreat will include keynote speaker Martin Schreiber - **Date**: Tue Nov 10 2026 at 08:45 am (-06:00) - **Event URL**: https://allevents.in/dubuque/caregiver-wellness-retreat/200030710527145 - **Venue**: 1001 Davis St, Dubuque, IA 52001-1306, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZjM0Mjc5YTA4MGExNTMzMDAyYzMwM2U4ZmQ0M2RjZmYyZWViNjI1OTBhYWNhZWQwMTk2YWEyNjkwMDI0ZWE1LXJpbWctdzQwNC1oMjg4LWRjNjg3ODg4LWdtaXI_dj0xNzg5NjUxODQ0.avif - **Categories**: Art, literary-art, health-wellness - **Event Name**: Sound Healing Journey with Fatwood Indemwilds - **Description**: Come rest, reset, and reconnect through the healing vibrations of sound provided by our amazing friend and brother Fatwood. Allow soothing frequencies to wash over you as we create space to release stagnant energy, calm the nervous system, and bring the - **Interested Audience**: - Count: 14 - **Date**: Sun Oct 18 2026 at 01:00 pm – Sun Oct 18 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/sound-healing-journey-with-fatwood-indemwilds/200030568191428 - **Venue**: 1112 Iowa st, Dubuque, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zYzAwZmI1NGY3ZmUyMmI2NDNjMWNjYjcwM2E4ZmFjNjA1ODRiM2VhZDI1Y2RkN2I1YjljZjY4YWMxYmE2M2ZlLXJpbWctdzEwODAtaDEzNTAtZGMzODE4MDgtZ21pcj92PTE3ODY4NzA0Njk.avif - **Categories**: health-wellness ## Trending Events in Dubuque - **Event Name**: TRUNK -or- TREAT! - Dubuque County Fairgrounds & Event Center - **Description**: $1 PER PERSON A night full of all kinds of FUN and TREATS! TRUNKER sign up is LIVE on the google form attached to this link ---> https://docs.google.com/forms/d/e/1FAIpQLSdnbbhDaAEe7Kr9L3E0vWXi8lixZ7o_xTP6Tvn1egXWpDBdrQ/viewform?usp=publish-editor - **Venue**: 14569 Old Highway Rd, Dubuque, IA, United States, Iowa 52002 - **Banner**: https://cdn-az.allevents.in/events10/banners/8e9fa47dc659aea0590bc9642601fd3d26d6669cc869352fafd871013262e241-rimg-w1200-h675-dce8e8e8-gmir?v=1787163149 - **Event Name**: Rodney Carrington - **Venue**: Mississippi Moon Bar at Diamond Jo Casino - Dubuque - **Banner**: https://cdn-az.allevents.in/events3/banners/f953cb10-c816-11f1-ac75-15a87e2724d8-rimg-w1200-h675-dc080808-gmir.jpg?v=1792013658 - **Event Name**: Rodney Carrington at Diamond Jo Casino Dubuque - **Venue**: Diamond Jo Casino Dubuque - **Banner**: https://cdn-az.allevents.in/events7/banners/36994800-59af-11f1-9cc0-c1334642bbae-rimg-w1200-h514-dc020202-gmir.jpg?v=1779874449 - **Event Name**: FREE Dubuque Home Show, October 2026 - **Description**: FREE ADMISSION The Dubuque Home Show is taking place October 23-25, 2026 at the Grand River Convention Center Why YOU Will Love the Home Show HUGE SAVINGS — take advantage of exclusive show-only deals from trusted local experts! - **Venue**: Grand River Convention Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a9082b67f57e.jpg - **Event Name**: The Nightmare Before Christmas: Free Movies at the Five Flags Theater - **Description**: Celebrate Halloween with a FREE showing of Tim Burton's The Nightmare Before Christmas (1993) at Five Flags Theater! Bored with the same old scare-and-scream routine, Pumpkin King Jack Skellington longs to spread the joy of Christmas. But his merry missi - **Venue**: 405 Main St, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-az.allevents.in/events6/banners/7120cc5d0b2d8886ad20da8073d38fde58f5423e6b51565b000cf15969fda270-rimg-w1200-h675-dc081838-gmir?v=1790623831 - **Event Name**: Becky Robinson - The Beasts in Me Tour @ Mississippi Moon Bar - **Description**: Must be 21 or Older. No Refunds or Exchanges. This ticket may only be purchased directly through our website or the box office located at our property. We do not use third-party resellers or brokers for ticket sales. Tickets purchased through third-party - **Venue**: 301 Bell St, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-az.allevents.in/events1/banners/40cb6c9bf1e074ebda4b7caaaefebffe710895418e4750cb1c1cb35b85aeca11-rimg-w1200-h628-dc080808-gmir?v=1788182428 - **Event Name**: Pam Tillis - **Venue**: Five Flags Center - Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/191753f0-a8cc-11f1-a4a1-eb59356bc08b-rimg-w1080-h1080-dc080808-gmir.jpg?v=1788573003 - **Event Name**: Little River Band - **Venue**: Five Flags Center - Arena - **Event Name**: Sioux City Musketeers at Dubuque Fighting Saints at ImOn Arena - **Venue**: ImOn Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/ff3d06c0-c6f6-11f1-b689-9594e1faa8b2-rimg-w1200-h544-dce8e8e8-gmir.jpg?v=1791889959 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Dubuque](https://allevents.in/dubuque/health-wellness--today) - [Health & Wellness Events This Weekend in Dubuque](https://allevents.in/dubuque/health-wellness--this-weekend) - [Health & Wellness Events in October in Dubuque](https://allevents.in/dubuque/health-wellness--october) - [Health & Wellness Events in November in Dubuque](https://allevents.in/dubuque/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Dubuque? - **A:** Potting Day Open House (Sun Oct 18 2026 at 10:00 am at 245 W. 1st Street, Dubuque, IA), 🖤 Halloween Metal Yoga 🖤 (Fri Oct 30 2026 at 07:00 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), October Lunch and Renew: Chair Yoga with Deb May, YogaCare (Wed Oct 21 2026 at 11:30 am at 1001 Davis Street, Dubuque, IA, United States, Iowa 52001), Introduction to Shamanism: Overnight Immersion (Fri Nov 20 2026 at 10:00 am at Four Mounds Ln, Dubuque, IA 52001, United States), Caregiver Wellness Retreat (Tue Nov 10 2026 at 08:45 am at 1001 Davis St, Dubuque, IA 52001-1306, United States). - **Q**: What Health & Wellness events are happening in Dubuque this weekend October 16–18, 2026? - **A:** Potting Day Open House (Sun Oct 18 2026 at 10:00 am at 245 W. 1st Street, Dubuque, IA), Sound Healing Journey with Fatwood Indemwilds (Sun Oct 18 2026 at 01:00 pm at 1112 Iowa st, Dubuque, IA). - **Q**: What Health & Wellness events are happening in Dubuque in October 2026? - **A:** Potting Day Open House (Sun Oct 18 2026 at 10:00 am at 245 W. 1st Street, Dubuque, IA), 🖤 Halloween Metal Yoga 🖤 (Fri Oct 30 2026 at 07:00 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), October Lunch and Renew: Chair Yoga with Deb May, YogaCare (Wed Oct 21 2026 at 11:30 am at 1001 Davis Street, Dubuque, IA, United States, Iowa 52001), Sound Healing Journey with Fatwood Indemwilds (Sun Oct 18 2026 at 01:00 pm at 1112 Iowa st, Dubuque, IA). - **Q**: How can I find Health & Wellness events in Dubuque? - **A:** You can discover upcoming Health & Wellness events in Dubuque on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Dubuque? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Dubuque? - **A:** Some popular venues hosting Health & Wellness events in Dubuque include 245 W. 1st Street, Dubuque, IA, 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003, 1001 Davis Street, Dubuque, IA, United States, Iowa 52001. - **Q**: Who are the top organizers for Health & Wellness events in Dubuque? - **A:** Popular organizers hosting Health & Wellness events in Dubuque include Planted., The Well Yoga Dubuque, Shalom Spirituality Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Dubuque? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Dubuque. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in East Dubuque](https://allevents.in/east-dubuque) - [Events in Asbury](https://allevents.in/asbury-ia) - [Events in Kieler](https://allevents.in/kieler) - [Events in Sherrill](https://allevents.in/sherrill-ia) - [Events in Peosta](https://allevents.in/peosta) - [Events in Potosi](https://allevents.in/potosi-wi) - [Events in Galena](https://allevents.in/galena) - [Events in Cuba City](https://allevents.in/cuba-city)