If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Dubuque - **Event Name**: The Making of a Mama - **Description**: We are SO excited to bring this event back to the community for the 5th year in a row! It's always a great morning connecting with familiar faces, making new connections, plus building and strengthening support systems for local families. Whether you’re - **Date**: Sat Sep 12 2026 at 09:00 am – Sat Sep 12 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/the-making-of-a-mama/200030515743951 - **Venue**: Dubuque Arboretum & Botanical Gardens - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zY2E0ZGQ1M2U0OWZlOTUyZmM5MGU4NDEwNWFjZDg0ODc0MzlmYTVlZTdhNjljMmRjOTE0ODJmZjUxMzM3ZDM2LXJpbWctdzEyMDAtaDYyOC1kYzU4NDg1OC1nbWlyP3Y9MTc4NjAyODMzMQ.avif - **Categories**: health-wellness, kids - **Event Name**: Dubuque Sunrise Wish Run | Free Community Run - **Description**: Join our free Sunrise Wish Run—kickoff for Brady McDonald's 50K x 50 states x 50 days challenge for Make-A-Wish. Any distance. All welcome!About this EventDubuque and Northeast Iowa — come help us send off - **Date**: Thu Aug 20 2026 at 06:00 am – Thu Aug 20 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/dubuque/dubuque-sunrise-wish-run-free-community-run/100001993682361612 - **Venue**: 351 Bell St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjNmNTBhMWQ3ZjBlMjI0MDkyYThmMDgzZmE4MTBmNGE4OTNkNjc2ODk0YThiOWUwYWIzN2VhMTgwZjI3ZmYxNC1yaW1nLXcxMjAwLWg2MjgtZGMwMTAxMDEtZ21pci5qcGc_dj0xNzg1MTM3NDU0.avif - **Price**: Free - **Categories**: fitness, Contests, Nonprofit, Sports - **Event Name**: NAMI Dubuque Sunset Community Walk, National Suicide Prevention Month 2026 - **Description**: NAMI Dubuque's Sunset Community Walk, raises awareness for suicide prevention on Sunday, September 20th, 2026. Will you walk with us?About this Event https://cdn-az.allevents.in/events10/banners/c6355750-928b-11f1-8f1c-cf8ce9 - **Date**: Sun Sep 20 2026 at 05:30 pm – Sun Sep 20 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/nami-dubuque-sunset-community-walk-national-suicide-prevention-month-2026/100001992000451975 - **Venue**: University of Dubuque - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80YzZlMGI3ZDViMGUzZWUxYzIxNWFjM2QzZTQ4Yjk5NzYwNzM4NjUwOWJjYzQ2YjcwNDQ0N2JmYmI2OTcxMTJhLXJpbWctdzEyMDAtaDYwMC1kYzBlMjhiYy1nbWlyLmpwZz92PTE3ODI5MDM5MDY.avif - **Price**: USD 0 to 29 - **Categories**: fitness, Nonprofit - **Event Name**: EDUCATIONAL SESSION: Medicinal Preparations - **Description**: *SOLD OUT!* 🌿✨ Educational Session: Medicinal Preparations ✨🌿 Ready to take your herbal knowledge to the next level? Join us for an engaging evening with Briana Cushman, Clinical Herbalist, as she explores the art and science of creating herbal medicinal - **Interested Audience**: - Count: 106 - **Date**: Thu Aug 13 2026 at 06:00 pm – Thu Aug 13 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/educational-session-medicinal-preparations/200030205338741 - **Venue**: 3800 Arboretum Dr, Dubuque, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lYTMzMDYzOTc4M2Q2ZjczNzIwYTJmMDRmMTc1NzVjMDBlMTQ4YzhkNDEyYzc5MDhhNzhmZDU3NWI3MTRiOWQ1LXJpbWctdzEyMDAtaDYyOC1kY2U4ZThkOC1nbWlyP3Y9MTc4NjM4MDM1MQ.avif - **Categories**: health-wellness, art, science-fair - **Event Name**: Awakening the Heart with Brian Lottman - **Description**: Learn different practices for clearing the heart chakra, activating Life Force and entering a meditation of joy and sweetness. Bask in the holy vibrations of mantra music and reverential sound of the harmonium, calling forth the awakening of the soul. B - **Interested Audience**: - Count: 15 - **Date**: Wed Sep 23 2026 at 07:00 pm – Wed Sep 23 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/awakening-the-heart-with-brian-lottman/200030454248056 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lNDI0MTc2NTMwNzMxOTUwNjhmNjY2NzE2Y2VmMTkyMjFhN2RlYTA1ZDNiZDJkMzhiZmI2Zjg2MTEwMzA2NmJiLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZThkOC1nbWlyP3Y9MTc4NjAwMjc5MQ.avif - **Categories**: health-wellness, meditation, bhajan-jamming, trips-adventures, yoga - **Event Name**: Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath - **Description**: Join us for a deeply restorative 75-minute evening that combines gentle Yin Yoga with the healing vibrations of sound. You’ll be guided through slow, grounding Yin postures designed to release tension, calm the nervous system, and reconnect you with your - **Interested Audience**: - Count: 12 - **Date**: Fri Aug 14 2026 at 05:30 pm – Fri Aug 14 2026 at 06:45 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/healing-in-harmony-yin-yoga-phoenix-rising-sound-bath/200030514346816 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mYThkMjM3ZjgzYzAwMzlmODlhNmYxZWFmNDFkNWZlMjVhN2E3ZmMwZjY5N2I3YjhkY2VlMmJhNzUxMTFkYmNhLXJpbWctdzEyMDAtaDY3NS1kYzA4MDgwOC1nbWlyP3Y9MTc4NjY2ODcwMA.avif - **Categories**: health-wellness, Workshops - **Event Name**: Lunch & Learn: Understanding Food Insecurity and How to Make a Difference - **Description**: Join Convivium's Culinary Resource Director, Chef Cena, for this enlightening presentation!About this EventFood insecurity affects millions of families across the country and has lasting impacts on health and community we - **Date**: Wed Sep 02 2026 at 12:00 pm – Wed Sep 02 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/lunch-and-learn-understanding-food-insecurity-and-how-to-make-a-difference/100001984824099311 - **Venue**: Convivium Urban Farmstead - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iOThjNmU2NWUzM2MwOWVmNmFiOWI3YzY0M2I3NjhiMDZlODJjNzFiNmU2ZTkyNWQ2NzEyZWIyZWQ3ZWY1ZGE5LXJpbWctdzEyMDAtaDY3NS1kYzQyNDc0ZC1nbWlyLmpwZz92PTE3NzQ5OTY3Nzc.avif - **Price**: Free - **Categories**: food-drinks, cooking, workshops, health-wellness, art - **Event Name**: Community Acupuncture - **Description**: Community acupuncture allows for individualized treatment in a common treatment area. Share the healing space with others in a relaxed community environment. Each participant will receive a 30- to 45-minute acupuncture treatment while comfortably relaxed - **Interested Audience**: - Count: 5 - **Date**: Thu Aug 20 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/community-acupuncture/200030483648129 - **Venue**: Statera: Integrated Health and Wellness Solutions - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNjZkNzA4NWE2OTEzNjg1MGUzMzg4MzI0Y2Q0YWVhYjdhOTZmODA2ODE2ZTk0YzQ4Zjg3YWJjNGE3ZGRhNTk2LXJpbWctdzEyMDAtaDc5Ny1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjM4MDM4MQ.avif - **Categories**: health-wellness - **Event Name**: B-1 Yoga 100 HR and 200 HR Yoga Teacher Training - **Description**: Back this year is our 200 hour yoga teacher training PLUS our 100 hour deep dive into your yoga practice training Led by Krissy, Mae, Megan K., and Marcy Click on our link to get all the details: https://www.b-1yoga.com/yoga-teacher-training Message us - **Interested Audience**: - Count: 11 - **Date**: Sat Aug 29 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/dubuque/b-1-yoga-100-hr-and-200-hr-yoga-teacher-training/200030191143356 - **Venue**: 185 Main St, Dubuque, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lYmQwMDE4ZWJkNjRlMDk4NTFiODhkZTBmMzI0ZTEyN2IzOGMzMWM2NTVjYTk3NDZmYmM3N2U5ZmU3Y2ZhNmVlLXJpbWctdzEyMDAtaDE2MDAtZGNmOGQ4YTgtZ21pcj92PTE3ODYzODAzMzk.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: NAMI Family & Friends - **Description**: NAMI Family & Friends is a FREE 90 minute seminar that informs and supports people who have loved ones with a mental health condition. Participants learn about diagnoses, treatment, recovery, communication strategies, crisis preparation and NAMI resou - **Date**: Tue Sep 08 2026 at 06:00 pm – Tue Sep 08 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/nami-family-and-friends/200030343180737 - **Venue**: 225 W6th Street, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yMTJiZjIzOGM4MTBlMTZiY2U3NmI2NTg5Y2M1MDQ1Y2JjMzY4OTQxYzA4ZjFlMzZiMGMwZjI0MDU4NTQwNzU2LXJpbWctdzEwODAtaDEwODAtZGNmOGU4ZTgtZ21pcj92PTE3ODYzODA0MDI.avif - **Categories**: workshops, health-wellness, mental-health - **Event Name**: Foundations for Bone Health - **Description**: Foundations for Bone Health An Osteoporosis Education & Movement Workshop Foundations for Bone Health is a three-hour educational workshop designed for individuals with osteoporosis, osteopenia, or those looking to support long-term bone health and p - **Interested Audience**: - Count: 9 - **Date**: Sat Sep 12 2026 at 09:00 am – Sat Sep 12 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/foundations-for-bone-health/200030248184703 - **Venue**: Statera: Integrated Health and Wellness Solutions - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zZWU2M2E0MWZhZDY4N2M2NjY5NTA3MGQxZTVmYzcyNGIwNThiOGM0OTUxODdlMzMyZWM2Zjg1NjAwZjY5ZDVlLXJpbWctdzEyMDAtaDYzMC1kYzM4MjgyOC1nbWlyP3Y9MTc4NjI1MzEzMQ.avif - **Categories**: health-wellness, workshops - **Event Name**: Peer to Peer - **Description**: NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, - **Date**: Thu Aug 13 2026 (-05:00) - **Event URL**: https://allevents.in/dubuque/peer-to-peer/200030248186719 - **Venue**: 225 W6th Street, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82ZTU3MjM5NTMwMzE4ZmJiM2Q0MjY0YWM5MTYzYjBlNzM2NmI2MjJkY2IwMmFmNzY5OGY2OTFhZGZiZDU5NmYxLXJpbWctdzEwODAtaDEwODAtZGNmNmY1ZjEtZ21pcj92PTE3ODQzNTg2MDk.avif - **Categories**: workshops, health-wellness, mental-health ## Trending Events in Dubuque - **Event Name**: 2026 Irish Hooley Music Festival - **Description**: The Irish Hooley promotes Irish/Celtic music and culture with music, dance, song, good conversation and merriment.About this EventMissionThe mission of the Irish Hooley is to promote Irish/Celtic music and culture in Dubu - **Venue**: Back Waters Amp - **Banner**: https://cdn-az.allevents.in/events1/banners/add5a8532ddcbc73790379c31938dcc898bcf911870d29be6a7444d8af7b8ff6-rimg-w1001-h593-dcffffff-gmir.jpg?v=1777640488 - **Event Name**: Cole Swindell - **Description**: 📍 Venue: Backwaters AMP 🏠 Address: 1899 Greyhound Park Road, Dubuque, IA 52001 🌆 City: Dubuque 📍 Location: 42.5178, -90.64312✨ Enter a world of endless possibilities at Cole Swindell, where every moment tells a story! 🏛️ The stunning - **Venue**: Backwaters AMP - **Banner**: https://cdn-az.allevents.in/events2/banners/deac71d0-913a-11f1-bae3-ff7b876e3a8d-rimg-w1200-h1200-dc080808-gmir.jpg?v=1785981745 - **Event Name**: Rodney Carrington at Diamond Jo Casino Dubuque - **Venue**: Diamond Jo Casino Dubuque - **Banner**: https://cdn-az.allevents.in/events7/banners/36994800-59af-11f1-9cc0-c1334642bbae-rimg-w1200-h514-dc020202-gmir.jpg?v=1779874449 - **Event Name**: Dan Alten (Good Stand Up Comedy) at the Goose - **Description**: The Goose 2-Year Anniversary Comedy Showcase We're celebrating two years of The Goose with one of our biggest comedy nights yet!Headlining the evening is Dan Alten, a Kentucky comedian and one of our all-time fa - **Venue**: The Goose - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a76120b0d1b3.jpg - **Event Name**: Dailey & Vincent 'A Beautiful Life Tour' - **Description**: 🎶 Tour Announcement🪕🎸🎙 Grand Ole Opry members, Grammy nominees, and multi-award winners, Dailey & Vincent are coming to Heritage Center on their 'A Beautiful Life Tour'! Tickets on sale today, Friday, March 27, 2026, at 11 A.M.! Contact the Farber B - **Venue**: 2255 Bennett St, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-az.allevents.in/events2/banners/402736266595db87372a98f166392d7bb04c97f0ca946ebddd323bfbb0c36225-rimg-w1200-h675-dc483828-gmir?v=1786551094 - **Event Name**: Rodney Carrington - **Description**: "Rodney Carrington tickets 🎟️ Experience the thrill of live entertainment with Rodney Carrington! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. Find tickets now at FindTick an - **Venue**: Mississippi Moon Bar at Diamond Jo Casino - Dubuque - **Banner**: https://cdn-az.allevents.in/events3/banners/0a87b391c1e3910c786f91ee24f127979a479fa847706009c66d6ab8f9e66e51-rimg-w1200-h675-dc080808-gmir?v=1786082074 - **Event Name**: Celebrate the Holidays with the DSO - **Description**: Tickets to Holiday concerts are available as an add on to a Classics Package beginning June 29, 2026. Single tickets available August 27, 2026. Experience the warmth and wonder of the season as the DSO joins with the Dubuque Chorale, Heartland Ballet and - **Venue**: Five Flags Center - **Banner**: https://cdn-az.allevents.in/events2/banners/d5edd1804ad3aa93834f771409842beb62aaceef3278c0f7c300b80d9da3a37f-rimg-w1200-h675-dc080808-gmir?v=1785950512 - **Event Name**: Dailey and Vincent at Heritage Center - **Venue**: Heritage Center - **Banner**: https://cdn-az.allevents.in/events1/banners/48c7eeb0-58a0-11f1-80a2-fdceeaef1d25-rimg-w1200-h539-dc6ac9db-gmir.jpg?v=1779758086 - **Event Name**: Mania - The ABBA Tribute - **Venue**: Five Flags Center - Theatre - **Banner**: https://cdn-az.allevents.in/events6/banners/0db67220-8ec8-11f1-88dc-e3856eb2568f-rimg-w1024-h1024-dc080808-gmir.jpg?v=1785712538 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Dubuque](https://allevents.in/dubuque/health-wellness--today) - [Health & Wellness Events This Weekend in Dubuque](https://allevents.in/dubuque/health-wellness--this-weekend) - [Health & Wellness Events in August in Dubuque](https://allevents.in/dubuque/health-wellness--august) - [Health & Wellness Events in September in Dubuque](https://allevents.in/dubuque/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Dubuque? - **A:** The Making of a Mama (Sat Sep 12 2026 at 09:00 am at Dubuque Arboretum & Botanical Gardens), Dubuque Sunrise Wish Run | Free Community Run (Thu Aug 20 2026 at 06:00 am at 351 Bell St), NAMI Dubuque Sunset Community Walk, National Suicide Prevention Month 2026 (Sun Sep 20 2026 at 05:30 pm at University of Dubuque), EDUCATIONAL SESSION: Medicinal Preparations (Thu Aug 13 2026 at 06:00 pm at 3800 Arboretum Dr, Dubuque, IA), Awakening the Heart with Brian Lottman (Wed Sep 23 2026 at 07:00 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003). - **Q**: What are the top free Health & Wellness events in Dubuque? - **A:** Dubuque Sunrise Wish Run | Free Community Run (Thu Aug 20 2026 at 06:00 am at 351 Bell St), Lunch & Learn: Understanding Food Insecurity and How to Make a Difference (Wed Sep 02 2026 at 12:00 pm at Convivium Urban Farmstead). - **Q**: What Health & Wellness events are happening in Dubuque today August 14, 2026? - **A:** Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath (Fri Aug 14 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003). - **Q**: What Health & Wellness events are happening in Dubuque this weekend August 14–16, 2026? - **A:** Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath (Fri Aug 14 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003). - **Q**: What Health & Wellness events are happening in Dubuque in August 2026? - **A:** Dubuque Sunrise Wish Run | Free Community Run (Thu Aug 20 2026 at 06:00 am at 351 Bell St), EDUCATIONAL SESSION: Medicinal Preparations (Thu Aug 13 2026 at 06:00 pm at 3800 Arboretum Dr, Dubuque, IA), Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath (Fri Aug 14 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), Community Acupuncture (Thu Aug 20 2026 at 05:00 pm at Statera: Integrated Health and Wellness Solutions), B-1 Yoga 100 HR and 200 HR Yoga Teacher Training (Sat Aug 29 2026 at 09:00 am at 185 Main St, Dubuque, IA). - **Q**: How can I find Health & Wellness events in Dubuque? - **A:** You can discover upcoming Health & Wellness events in Dubuque on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Dubuque? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Dubuque? - **A:** Some popular venues hosting Health & Wellness events in Dubuque include Dubuque Arboretum & Botanical Gardens, 351 Bell St, University of Dubuque. - **Q**: What is the price range for Health & Wellness events in Dubuque? - **A:** Prices for Health & Wellness events in Dubuque range from up to USD 29. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Dubuque? - **A:** Popular organizers hosting Health & Wellness events in Dubuque include Wonderfully Made, Brady McDonald, NAMI Dubuque. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Dubuque? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Dubuque. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Asbury](https://allevents.in/asbury-ia/health-wellness) - [Health & Wellness events in Peosta](https://allevents.in/peosta/health-wellness)