Roots to Resilience: A Trauma Informed Yoga Immersion with Adria Moses

Roots to Resilience is a two-day trauma-informed yoga immersion designed for yoga practitioners, teachers, and healing professionals who want to deepen their understanding of trauma, embodiment, and resilience through the lens of yoga.

This immersive experience provides both theoretical and practical applications of trauma-informed care in yoga spaces.

Program Structure: Each day will blend lecture, discussion, embodied practices, and group reflection to provide a comprehensive learning experience.

Facilitator: Led by Adria Moses (E-RYT 200), an experienced trauma-informed yoga educator and facilitator, this immersion integrates years of experience in somatics, radical healing, and creating safe spaces for individuals navigating trauma and chronic stress.

What's Included:
~ 12 hours of immersive training (May 17 + 18th, 12pm-6pm)
~ Printed guide and required reading, ‘Overcoming Trauma Through Yoga’
~ Yoga props provided by Detroit Yoga Lab
~ Light snacks and refreshments
~ Official School of Radical Healing T-shirt
~ Certificate of completion


More Info: https://www.schoolofradicalhealing.com/immersion

You may also like the following events from Detroit Yoga and Cycle Lab:

• Next month, 28th June, 12:30 pm, Get to Know Your Body: Your Nervous System & The Polyvagal Theory w/ Erica Johnson + Tony Veggian in Detroit

Also check out other Health & Wellness events in Detroit, Workshops in Detroit.