ROOT & RESTORE: A Gentle Restorative Yoga Experience

ROOT & RESTORE: A Gentle Restorative Yoga Experience

Join me for a nourishing 60-minute restorative yoga session, designed to guide you back to your body’s wisdom through gentle movement and deep relaxation. This practice is an opportunity to slow down, soften, and reconnect with yourself in a supportive, calming space.

What to Expect:
- Gentle, supported postures to release tension
- Breathwork and guided relaxation to restore balance
- A space to honor your body’s needs with kindness and care

Whether you're seeking stress relief, emotional grounding, or simply a quiet moment for yourself, this practice is here to hold you.

🌿 Sliding Scale Invitation
This session is offered in the spirit of accessibility and shared growth. If you feel nourished by this experience and are in a position to support, you're invited to make a contribution. Your donation helps sustain this work and allows it to reach more hearts and bodies in need.
Suggested Range: $10–$25 (cash or Venmo accepted on site)
Give what feels aligned—every gesture is deeply appreciated. 💛

You may also like the following events from FloatingYoga108:

• This Sunday, 29th June, 04:00 pm, A 3-Hour Somatic Movement Intensive in Des Moines
• Next Monday, 30th June, 03:00 pm, 30-Min Monday Movement-A Somatic Re-Tuning in Clive, Iowa

Also check out other Health & Wellness events in Des Moines, Nonprofit events in Des Moines.