"Dreams are the guiding words of the soul." -Carl Jung
Join us this summer for an enchanting journey of self-discovery and inner exploration... Be guided towards a deeper connection with yourself and the world around you through yoga and dreamwork!
We will discuss tips and techniques for remembering and interpreting dreams, and you will learn how to maximize the insights your dreams offer.
Experience the wonder of a modern Dream Helpers Ceremony, a ritual that can be found in various cultures and traditions throughout history, where collective dreaming is a powerful tool for cultivating community and bringing forth wisdom and guidance from "The Great Beyond."
The workshop will conclude with a soothing practice of gentle yoga, designed to rejuvenate your body, calm the mind, and prepare you for a restful nights sleep. You will learn breathwork and poses that can be used as part of a relaxing bedtime ritual for yourself or shared with a loved one.
To create an intimate atmosphere and allow ample time for group discussion, space is limited to 9 participants. This is a TWO-part workshop Saturday, October 24th & November 01st
Whether you are a savvy dream worker or this is totally new territory for you, all are welcome! You don’t need to remember your dreams to participate - simply bring your curiosity and have an open mind to the possibilities!
You may also like the following events from Crofton Yoga:
Also check out other
Health & Wellness events in Crofton,
Workshops in Crofton.
|
