Yin Yoga & Live Cello: An Evening of Rest and Resonance

Join us for a special Friday evening as Julianne Serpa guides you through a gentle yin yoga practice while cellist Cindi Martin fills the space with rich, resonant sound. This unique collaboration blends long-held postures with the soulful tones of live cello, inviting you to soften, slow down, and surrender into stillness. As your body melts into each pose, let the vibrations of the music move through you...quieting the mind, soothing the nervous system, and opening space within. This practice is suitable for all levels and is designed to support rest, release, and inner connection.

You may also like the following events from Crofton Yoga:

• Next Tuesday, 2nd September, 06:15 pm, Beginners 5-week Tai Chi 101 in Crofton
• Next Sunday, 7th September, 02:00 pm, Rest & Renew: A Sound Meditation Journey in Crofton
• Next month, 12th September, 06:00 pm, 200 Hour Yoga Teaching Training in Crofton

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