💥 The Fringe Proving Grounds 2025 💥
Hosted by CrossFit Fringe | Columbia, MO
Get ready for one of the most electrifying local throwdowns of the year.
The Proving Grounds are HERE — bigger, heavier, and bolder than ever.
🗓 Date: August 3rd
🕘 Time: 8:00 AM – 3:00 PM
📍 Location: Boone County Fairgrounds
👫 Divisions: RX + Scaled Teams of 2 (MM, FF, MF)
🎟 Spectators welcome + local vendors + food trucks
What to Expect:
3 WODs + Final
Classic CrossFit. Simple movements. Serious intensity.
Programming designed to test grit, communication, and strategy
Prize packs + podium honors for top finishers in each division
Loud music, stronger community, and a chance to leave it all on the floor
🎯 Who It’s For:
Whether you're a seasoned competitor or testing the waters for your first throwdown, this is your chance to step into the arena and prove it.
Spots are limited—register early and start prepping.
🔥 The workouts will challenge you.
💪 The crowd will fuel you.
👑 The title? You’ll have to earn it.
📲 REGISTRATION:
https://fitlink.io/fringe/MvOVajs
Have questions? Message us here or email
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💬 Invite your crew. Tag your teammates. Get ready to go all in.
This is your Proving Ground.
#ProvingGrounds2025 #CrossFitFringe #FringeThrowdown #FringeStrong #OutlierStrong #FringeEvents #ColumbiaMO #COMOFitness #CrossFitCompetition #EarnIt
Also check out other Food & Drink events in Columbia.
