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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
| Date | Event | Venue |
|---|---|---|
| 25 May 2025 | Pet Health Fair | Unchained Melodies Dog Rescue, Columbia, MO |
| 21 May 2025 | Family Fun Fest | Cosmo Park, Columbia, MO |
| 18 May 2025 | May Boone Regional Beekeepers - Missouri State Climatologist | Animal Science Research Center, Columbia, MO |
| 20 Jun 2025 | Summer Yoga Retreat | Breathe at JJ's Folly, Columbia, MO |
| 18 May 2025 | Sunday Market at Serendipity | Serendipity Salon and Gallery by Elizabeth Jordheim, Columbia, MO |
| 31 May 2025 | Midwest Tradeswomen Summit 2025 | Stephens College, Columbia, MO |
| 12 Jun 2025 | Creative Healing Symposium 2025 | Truman VA Hospital, Columbia, MO |
| 17 May 2025 | Morning Yoga | Cosmo/Bethel Park, Columbia, MO |
| 30 Jun 2025 | Innovators Adventure Camp | 6081 W Van Horn Tavern Rd, Columbia, MO |
| 05 Jun 2025 | Reiki Yoga Art Reconnect & Revive | Heart, Body, & Soul, Columbia, MO |
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