Parental & Me Aerial Yoga - (Ages 8+)

Parental and Me!

Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!

Promotes teamwork, sharing, verbal communication and asking for help.
Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
Offers coping/calming tools to relax the body and mind during stressful situations.
Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.

Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)

sign up: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=28556&dt_date=2025-06-08+20%3A45%3A00&k_class_period=15252162&k_business=52293&id_mode=2

You may also like the following events from Good Karma Studio:

• This Wednesday, 14th May, 04:30 pm, Kids (ages 7-12) Aerial Yoga 5 Week Series in Colonie
• This Saturday, 17th May, 09:00 am, Aerial Restore Teacher Training in Colonie
• Next Tuesday, 20th May, 07:00 pm, Intro To Pole 5 Week Series in Colonie

Also check out other Health & Wellness events in Colonie, Kids events & activities in Colonie.