Holistic Heart Health

Join us for Holistic Heart Health, the fourth installment in our Monthly Women’s Wellness series, designed to help teach you how a holistic diet can improve your blood pressure.

Led by Meghan Nowland, an experienced midwife, women’s health advocate, and founder of Safer Birth Foundation

Importance of blood pressure and how a proper diet can improve it via herbal remedies.

• Herbal Salt Making Workshop
• Cacao ceremony
• Tai Chi or Chi Gong guided practice

• Hibiscus tea, beet brownies, deviled eggs, salad

Space is limited to ensure an intimate and personalized experience. Reserve your spot today and take the first step toward transforming your environment into a haven of serenity!

Location Details: We are located at the corner of Lincoln and Melrose Avenue. Blue Victorian with light blue/green trim.

Parking: Our parking lot for the Cincinnati Birth Center is located to the side of our building on Lincoln Avenue next to our garden. There is a path to the front doors. Additonal free off-street and on-street parking available on both Lincoln and Melrose Avenues, if desired.

Building Access: Access the building via the front doors. Please feel free to ring the doorbell if you are unable to enter for any reason.

Also check out other Health & Wellness events in Cincinnati, Workshops in Cincinnati.