✨ Vibe Check: A Midyear Reset Event ✨
Saturday, July 26th | 1:00 pm – 4:00 PM | Functional Fit in Charlotte, NC
Feeling a little off lately? Burnt out, scattered, or just craving a fresh start?
Vibe Check is your personal invitation to reset your nervous system, reconnect with your goals, and realign with your most grounded, confident self—so you can finish the year strong.
This empowering 3-hour experience brings together three transformational workshops led by local experts in wellness, mindset, and confidence. It’s equal parts healing, inspiring, and energizing.
🌿 What to Expect: 3 different workshops including...
✨ A calming, embodied light yoga practice to soothe stress, regulate your nervous system, and help you return to your center
✨ Grounding movement and breath-work to feel safe, present, and clear-headed
✨ 5 powerful pillars of Radical Self-Care to help you protect your energy and prioritize your well-being without guilt
✨ Soulful self-inquiry and journaling to rewire burnout mindsets and create self-care rituals that actually stick
✨ Confidence coaching and mindset shifts to help you break through self-doubt and boldly pursue what matters to you
✨ Community connection with like-minded women + light snacks, refreshments, and elevated local business pop-ups
This isn’t fluff—this is functional, nervous system-based support for ambitious, busy women who are ready to come home to themselves and reset with intention.
🌟 Meet Your Speakers:
Jasmine Vializ – Creator of Dancing Lotus Yoga & ONE Fest, and host of the Mindfully Amplified Podcast. Jasmine brings her signature blend of breath, movement, and mindfulness to help women regulate their nervous systems and ground themselves in chaotic times.
Holly Joy – Radical Wellness Educator & Nervous System Specialist. With deep insight into the science of self-care, Lauren teaches women how to break free from burnout and finally put themselves first—without guilt.
Gina Redzanic – Certified Business & Success Coach, author, and speaker featured in Yahoo! Finance and Influencive. Gina helps women overcome self-doubt and step into clarity, confidence, and bold action as they move into the second half of the year.
Let this be your turning point.
Walk in tired, uncertain, or overwhelmed…Leave calm, clear, and recharged—with real tools to support your next chapter & second half of the year!
Also check out other Health & Wellness events in Charlotte, Workshops in Charlotte, Festivals in Charlotte.