If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Charlotte. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Charlotte.
Date | Event | Venue |
---|---|---|
15 Dec 2024 | Meditation for Beginners | South Park Regional Library, Charlotte |
14 Dec 2024 | TIPPPs Workshop | Ophelia Garmon-Brown Community Center, Charlotte |
15 Dec 2024 | Natural Hair Fest Charlotte | The Westin Charlotte |
21 Dec 2024 | Journaling Pop Up - December 21st - 15 | The Pauline Tea-Bar Apothecary, Charlotte |
14 Dec 2024 | 250K Business Career Overview | Holiday Inn Express & Suites Charlotte NE - University Area, an IHG Hotel |
27 Dec 2024 | Lionel Lee Jr. Center for Wellness Kwanzaa Celebration | Dream Center Charlotte |
18 Apr 2025 | National Mental Health Alliance Day-Charlotte North Carolina | Courtyard Charlotte Airport North |
15 Dec 2024 | Bouge Babes Botox & Brunch Bites | Moulin Bouge Lifestyle Coterie, Charlotte |
17 Jan 2025 | "Just One Heart" book club with author Jonathan Fisher MD | Premier, Inc., Charlotte |
20 Dec 2024 | Copy of Freedom Frequency Sound Bath | North Carolina School of Advanced Bodywork,Inc., Charlotte |
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