Healing & Out Trauma Yoga Program

🌿Trauma Doesn’t Just Live in the Mind—It Lives in the Body 🌿

Have you felt numb, disconnected, or stuck in survival mode?

These are signs of stored trauma—your body’s way of asking for healing.

💫 Join us this June 2025 for the Healing Inside Out 7-Week Trauma-Informed Yoga & Somatic Mindfulness Group. This gentle, evidence-informed program is designed to support nervous system regulation and reconnection with the body through:

✨ Somatic movement
✨ Mindfulness practices
✨ Trauma-sensitive support
✨ Group connection and healing

📍 In-person and virtual options available
💰 Cost: $289 | Self-Pay, HSA/FSA accepted | Payment plans available
🧠 Led by licensed mental health clinicians

🌱 Spots are limited. Reserve your place today.
🔗 ashaktiwellness.com/healing-inside-out-program
📞 980-202-1183 | ✉️ aW5mbyB8IGFzaGFrdGl3ZWxsbmVzcyAhIGNvbQ==

#HealingInsideOut #TraumaYoga #SomaticHealing #MindBodyWellness #AshaktiWellness #TraumaInformedCare #SomaticMindfulness #June2025

Also check out other Health & Wellness events in Charlotte.