Forest Healing Hike

Please note: this event is from 9:45am to 11:30am

When is the last time you designated time for yourself to unplug and explore the immense amount of beauty around us? Life can feel demanding; which is why resting and re-connecting with nature is a must for grounding and calming the nervous system.

Join us on a guided walk, paired with other grounded activities to:

Reduce stress

Increase ability to focus

Reconnect with Nature

Increase energy levels

Improve sleep

Breathe easy

Connect with Mother Earth by devoting time to yourself and experience the tranquil moments found within Forest Bathing.

What to Bring: comfortable clothes and walking shoes (we will be on unpaved trails), water, your curiosity and an open mind! (:

Sign up today! this event is open to all. Included in Habitual Roots Monthly Membership, $7.77 for nonmembers.

Where to Find Us: Reedy Creek Nature Preserve

2986 Rocky River Rd Charlotte, NC 28215

Meet in Parking Lot in front of Nature Preserve Center

Please arrive at least 10 minutes early to check-in.

**If it’s raining on the day of the event, we will notify you that morning if the event will be canceled.

*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here:

https://www.habitualroots.com/scholarshipapp.html

Donation options include: Venmo @habitualroots, or on our website.

Also check out other Nonprofit events in Charlotte, Trips & Adventurous Activities in Charlotte.