Tap In Fitness: Bootcamp

Get ready to 'Tap In' to your fitness in 2025!! Join us for this FREE bootcamp held on the Patio at Big Grove CR sponsored by the Cedar Rapids Downtown District.

ALL CLASSES ARE BRING YOUR OWN MAT. All other equipment will be provided. Just bring yourself, a friend and get ready for some brewery fitness and a great time. No sign up required.

STAY after class for drinks! The bar will be open for class participants only.

Class Descriptions:

Bootcamp:
It's an approachable and welcoming group fitness class led by Riley Coady a Certified Exercise Physiologist. Every class you will TAP IN to your potential with bodyweight exercises that can be scaled for all fitness levels. Bootcamp is an interval training workout, with bursts of intense activity and lighter activity for rest. You will always get a blend of strength and cardio for a full body workout.

You may also like the following events from Coady Coaching:

• Next month, 28th June, 08:30 am, Tap In Fitness DOUBLE HEADER: Bootcamp & Functional Flow Yoga in Cedar Rapids
• This September, 27th September, 08:30 am, Tap In Fitness: Bootcamp in Cedar Rapids

Also check out other Workshops in Cedar Rapids.