Tap In Fitness: Bootcamp

Get ready to 'Tap In' to your fitness in 2025!! Join us for this FREE bootcamp held on the Patio at Big Grove CR sponsored by the Cedar Rapids Downtown District.

ALL CLASSES ARE BRING YOUR OWN MAT. All other equipment will be provided. Just bring yourself, a friend and get ready for some brewery fitness and a great time. No sign up required.

STAY after class for drinks! The bar will be open for class participants only.

Class Descriptions:

Bootcamp:
It's an approachable and welcoming group fitness class led by Riley Coady a Certified Exercise Physiologist. Every class you will TAP IN to your potential with bodyweight exercises that can be scaled for all fitness levels. Bootcamp is an interval training workout, with bursts of intense activity and lighter activity for rest. You will always get a blend of strength and cardio for a full body workout.

You may also like the following events from Coady Coaching:

• This month, 30th August, 08:30 am, Tap In Fitness: Bootcamp in Cedar Rapids
• This October, 4th October, 09:00 am, Bootcamp on the Roof Top in Cedar Rapids

Also check out other Workshops in Cedar Rapids.