Yoga: Embodied Inquiry

Embodied Inquiry (formerly Steadiness & Ease) focuses on playful exploration of movement and breath in an embodied flow. Listen to your own body, adapt the practice as desired, and rest when you feel called to do so.
All bodies are welcome. All genders are welcome. Drop-ins, class cards and monthly tuition for unlimited yoga classes available.

You may also like the following events from Rivertide Martial Arts, Yoga, Wellness:

• This Wednesday, 6th August, 06:00 pm, Kettlebell Small Group Personal Training in Catskill
• This Thursday, 7th August, 06:30 pm, Aikido Class in Catskill
• This Saturday, 9th August, 09:00 am, Yoga: Embodied Inquiry in Catskill

Also check out other Health & Wellness events in Catskill, Workshops in Catskill.