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Yoga Nidra & Chanting Meditation w/ Cherie Ayman


Yoga Nidra & Chanting Meditation w/ Cherie Ayman

Don’t miss this session and enjoy the benefits of Chanting OM and afterwards you will go through an amazing experience with Yoga Nidra

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing.

Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.

Chanting meditation & OM Chanting purifies the environment around you and creates positive vibrations.
The Om not only benefits the person who is chanting it but also to the people around them wherever its vibrations flow.
It cleanses your aura.
It can place you in a meditation state which gives you deep relaxation.
Your concentration increases when you chant this universal hymn.

The Chanting has benefits that can heal the stress, improves Concentration, Sets Your Mood Right, Strengthens Spinal Cord, Helps In Detoxifying Your Body, Takes Care Of Your Heart & Digestive System, Enables You To Have Control Over Your Feelings and Helps You In Getting Rid Of Negativity

fees : 130 EGP

Please attend in comfy clothes.
For reservation please send us a message here on Facebook or call: 01094088155

Map Mudra Yoga Studio, 12 el sayed el bakry street off Brazil street, zamalek, first floor, apartment 4, cairo, Egypt, Cairo, Egypt, 12114, Cairo, Egypt
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Mudra Yoga Studio