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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes online. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events online.
| Date | Event |
|---|---|
| 19 Oct 2024 | Master Your Mind Defeat Negative Thoughts |
| 17 Oct 2024 | Whale Full Moon Guided Meditation |
| 17 Oct 2024 | The Great Compassion Mantra Blessings & Meditation |
| 13 Oct 2024 | Holosomatic BREATH Therapy Training (Breathwork) - Online |
| 28 Oct 2024 | Death Cafe Nanny Style |
| 26 Jan 2025 | Chinese Medicine 15 Day Healing Challenge -Meditation Qigong and Chakra Cleanse |
| 06 Nov 2024 | Online Kundalini Activation By Sara - from Kundalini Energy Activation |
| 22 Dec 2024 | RIDE YOUR LOTUS |
| 29 Nov 2024 | Holy Fire III Karuna Reiki Training Class |
| 27 Oct 2024 | Free Monthly Reiki Healing |
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