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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes online. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events online.
|25 Jul 2021||Run To The Edge Virtual Runner 2021|
|15 Aug 2021||INDEPENDENCE DAY - ONE NATION RUN|
|27 Jul 2021||Learn the 3 Ways the Bodys Natural Ability can Heal Itself|
|14 Aug 2021||INDEPENDENCE DAY RUN&RIDE 2021|
|25 Jul 2021||Psychic Development Guardian Angels|
|31 Jul 2021||Extending Agility to the Enterprise|
|14 Aug 2021||ONE NATION ONE RUN&RIDE 2021|
|25 Jul 2021||Online Mathematics Workshop on 2D and 3D Modelling in MS Excel|
|25 Jul 2021||International Youth Day Drawing Competition - IYD 2021|
|25 Jul 2021||Attachment Style - An ACP Foundation Event - FREE|