The Resilience Advantage™ – A Two-Part Workshop for Personal and Professional Renewal
Facilitated by Kevin Cherep
In today's fast-paced world, stress has become a silent epidemic—eroding our well-being, performance, and ability to connect. The Resilience Advantage™ workshop offers a powerful, science-based approach to navigating stress and building sustainable resilience.
In this two-part immersive experience, you'll learn and practice tools developed by the HeartMath® Institute—used by top-performing organizations and leaders worldwide. These evidence-based techniques help you regulate your nervous system, increase energy, and shift from reactivity to clarity and calm.
Whether you're a caregiver, leader, healer, or simply someone ready to feel more grounded and energized, this workshop will leave you with practical strategies to apply immediately.
What You'll Gain:
- Techniques to build emotional and mental resilience
- Tools to reduce the impact of stress and burnout
- Greater self-awareness and capacity for renewal
- A supportive community of like-hearted individuals
- Opportunities for reflection, practice, and integration between sessions
Date: Saturday, June 14th AND Saturday, June 28th, 2025
Time: 10am – 2pm (both dates)
Investment: $100 for both sessions (includes materials, and light refreshments). *AT CHECK OUT USE "Resilience Advantage 100".
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
You may also like the following events from SoderWorld Wellness Center & Academy:
- This Thursday, 22nd May, 07:30 pm, Harmony Within: Reiki Healing, Aromatherapy & Body Scan Meditation with Shannon Chada in Burr Ridge
- This Friday, 23rd May, 05:30 pm, Yoga, Movie & Paint Night with Mindfulness with Meka in Burr Ridge
- Next month, 16th June, 11:00 am, Kids Mini Day Retreat with Mindfulness with Meka in Burr Ridge
Also check out other
Workshops in Burr Ridge,
Performances in Burr Ridge,
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