1.5 hours
Ouroboros Therapeutic Arts
Free Tickets Available
Mon, 02 Jun, 2025 at 06:00 pm to 07:30 pm (GMT-04:00)
Ouroboros Therapeutic Arts
8695 Sheridan Drive, Buffalo, United States
Join us for June's Yin Yoga class with Maia Alexandra!
Yin Yoga is a floor-based form of yoga that incorporates long holds to sink into each pose and stretch. The longer holds aid in deeper access of the tendons, ligaments, and fascia to promote deep relaxation and release, increase flexibility, and aid in circulation. Each class is 1.5 hours long.
New to yoga? Can't touch your toes or run for miles? No worries! No experience is required to participate - all are welcome regardless of fitness level or flexibility. Yoga mats are available for use, but feel free to bring your own equipment if you prefer.
Mellow Mondays - Yin Yoga with Maia are monthly, donation-based classes, with all proceeds going to Friends of Night People, a local organization that helps the poor and homeless of Buffalo. Classes occur on the first Monday of each month at 6pm.
Only five spaces available per class. Due to the limited space, drop-ins are not available.
Also check out other Health & Wellness events in Buffalo, Workshops in Buffalo, Nonprofit events in Buffalo.
Tickets for Mellow Mondays: Yin Yoga with Maia can be booked here.
| Ticket type | Ticket price |
|---|---|
| Class Reservation | Free |
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