4-Week Beginners Series

Our popular series is back! Meet us on the mat and start your journey with our popular 4-week Beginners Series. Perfect for those new to yoga or returning to their practice, this series will focus on mindful breathing, foundational poses, gentle flows, and the effective use of props to transform your personal practice. Our experienced teachers will guide you with clear instructions and modifications, creating a supportive environment to help you develop strength, flexibility, and a deeper connection to your body and mind. No prior experience necessary—come as you are and take the first step towards a more balanced and centered you.

Limited spots available. Book yours today!

You may also like the following events from Grace & Gratitude Yoga:

• This Sunday, 7th September, 06:00 pm, Gentle + Grace in Brunswick
• Next Saturday, 13th September, 10:30 am, Playful Poses in Brunswick
• This month, 28th September, 06:00 pm, Stretch + Surrender in Brunswick

Also check out other Health & Wellness events in Brunswick.