If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Brunswick, Ohio.
Zen Yoga Studio ,
1828 Pearl Rd, Brunswick, United States
oin Holistic Health Practitioner Chrystyna Prochaska for a peaceful and uplifting afternoon concert of healing sound vibrations. Experience the tones of over a dozen crystal/Tibetan bowls, chimes, drums, and other percussion instruments. These powerful vi... Read More
Ohio, United States
Wellness Workshop in Westlake with Ashley and I! Learn all about Essential Oils and make things to keep your wellness on point at all times. Using your oils and starter kit are easy peasy! Join us to learn how!!
All items will come in a cute zippered... Read More
Join Lana Sugarman for a 2 hour deep dive into the practice of Yin Yoga. Yin targets the connective tissue of the body, maintaining and expanding range of motion.
The poses are held for 2-5 minutes, and are done close to the floor, often with prop suppor... Read More
Saint Ambrose Parish ,
929 Pearl Rd, Brunswick, United States
Join us for the Health and Wellness Fair and a delicious, healthy breakfast from our friends at Marc’s!
Bring your family and friends- young and old! Learn what you can do physically, mentally and spiritually to stay fit, healthy and full of life. Saint... Read More
You, more than anyone else, deserve your love and affection. Join Lauren Bentley in this empowering workshop where she will teach you different techniques, including meditation and journaling rituals, to break negative thought patterns and limiting belief... Read More
Mapleside Farms ,
294 Pearl Rd, Brunswick, United States
One of the all time favorites to come to Mapleside Farms, Parrots of the Caribbean will be performing Friday, April 13th in the Barn! Quality musicianship, along with professional live performing skills, with over a couple centuries of combined performing... Read More