Community Yoga Class - low cost and accessible.

A weekly accessible lunchtime class to explore the beauty of the yoga path.

This is a community class and suitable for everybody.
Classes will explore classical yoga postures (some restorative, some stronger), breathing techniques (pranayama) and meditation.

My approach is friendly, playful and joyful, with an emphasis on kindly awareness of our bodies as they are in the moment. My intention is for you to leave the practice feeling lighter in body and mind, and for this to resonate throughout the rest of your day.

£5 for everyone - drop in or book through website.

You may also like the following events from Vajrasati Yoga with Tammy:

• Next Thursday, 31st July, 05:30 pm, Gentle Yoga for Stress Relief in Brighton
• Next Saturday, 2nd August, 10:00 am, Gentle Yoga in Queens Park, Brighton in Brighton
• This October, 19th October, 10:00 am, Day Retreat at Stanmer Park - Yoga and Nature Connectiosn. in Brighton

Also check out other Health & Wellness events in Brighton, Workshops in Brighton.