Rhythmic Roots: Move. Reflect. Drum.
Join us for a journey through movement, mindset & music!
RSVP on Eventbrite -
https://www.eventbrite.com/e/rhythmic-roots-move-reflect-connect-through-drumming-tickets-1367524254859?utm_experiment=test_share_listing&aff=ebdsshios&sg=6cc38e1402a813e363c6033b7d41abd9e3dad8578431b2dbec09d1170ca75ba3df7042315e09d3bdf748c18473f67fa14152dba5df4bea409393bc24f0bbc52aa1009e64408ee5e87d74d31d69aa
DelMundo presents Rhythmic Roots: Move, Reflect, Connect
This event is open to all! No yoga or musical experience needed. Come to connect. Stay to be moved. Let your story move you. Let your rhythm guide you.
Join us for a unique session that blends yoga, live drumming, and guided self-inquiry to awaken the body, mind, and spirit.
Led by Jackie Fedor from Rhythmic Roots Yoga in collaboration with World Percussionist Asher Delerme and Authentic Leadership & Life Coach, Caroline Kowalczyk, this experience invites participants to move with intention, reflect inward, and reconnect to their inner strength. It's a celebration of movement, music, and personal clarity, all part of the June 21 DelMundo Music & Art Fest!
WHAT TO EXPECT:
Grounding Yoga Flow - Set the tone with breath and movement to connect with your body and the moment.
Rhythm & Connection:
Interactive Drumming - Experience collective rhythm through call-and-response drumming and movement.
Flow & Voice: Guided Group
Activity - Explore your inner story with journaling and creative self-reflection exercises.
Reflect & Integrate: Group Sharing & Sound -Close with group reflections and final group drumming celebration to leave grounded and connected.
What to Bring:
Yoga mat
props you need (blocks, strap, bolster, blanket)
Journal & pen
Water bottle
Hand drum or percussion instrument if you own one (optional)
An open heart
You may also like the following events from Rhythmic Roots Yoga :
Also check out other
Health & Wellness events in Bridgeport,
Festivals in Bridgeport,
Arts events in Bridgeport.
