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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bridgeport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bridgeport.
| Date | Event | Venue |
|---|---|---|
| 10 May 2025 | Vinyasa yoga at zen fest | Foolproof Brewing Company CT, Bridgeport |
| 27 Apr 2025 | Yoga at foolproof brewery | Foolproof Brewing Company CT, Bridgeport |
| 10 May 2025 | Rhythmic Roots Yoga at ZenFest Saturday May 10th | Foolproof Brewing Company - BRIDGEPORT |
| 16 May 2025 | Opening Doors to Wellness | CT State Community College Housatonic, Bridgeport |
| 26 Apr 2025 | Author Tamara Lanier From These Roots | Kindred Thoughts Bookstore, Bridgeport |
| 14 May 2025 | Vinyasa & Yoga Nidra at Ursa | Ursa Art Gallery, Bridgeport |
| 29 Jun 2025 | Restorative Yoga & sound healing | Foolproof Brewing Company CT, Bridgeport |
| 01 Jun 2025 | Music for Mental Health - Benefit Concert | Bijou Theatre, Bridgeport |
| 18 May 2025 | Yoga Herbal Tea Workshop - Sunday May 18th | Foolproof Brewing Company - BRIDGEPORT |
Customize your experience; only see the events that click with you!
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