Thriving Through Perimenopause & Menopause

Are you navigating the changes of perimenopause or menopause and looking for natural ways to feel your best? Join us for an empowering 1.5-hour workshop designed to help you manage symptoms, balance hormones, and regain vitality through nourishing foods, strength-building movement, herbal support, and simple lifestyle shifts. This interactive session includes practical strategies, engaging activities, and a take-home guide to help you implement lasting changes. Don’t just survive—thrive through this transition with confidence and support! ($15/pp)

You may also like the following events from eZential Wellness Center:

• This Saturday, 7th June, 09:00 am, Marconics Sessions in Branchburg
• This Saturday, 7th June, 11:00 am, Identifying & Reducing Inflammation in Branchburg
• This Sunday, 8th June, 11:00 am, Reiki 1 Training & Certification in Branchburg

Also check out other Workshops in Branchburg.