NoBo Library - Boulder Public Library District
Free Tickets Available
Fri, 11 Jul, 2025 at 12:00 pm - Fri, 25 Jul, 2025 at 01:30 pm (GMT-06:00)
NoBo Library - Boulder Public Library District
4500 13th Street, Boulder, United States
Welcome to Shake Your Soul: The Yoga of Dance! Join us for a fun and energizing community embodied movement class. This in-person event will take place on Fridays from 12:00 pm to 1:30 pm at the Nobo Library, upstairs in the Community Room.
In this integrative dance, meditative movement, and mindfulness practice, we move with the fluids of the body to help you come fully into presence and to increase a sense of freedom within your body and mind! This class offers simple, easy to follow movements inspired by different movement forms and set to inspirational world music designed to regulate your nervous system, invigorate your body, and elevate your spirit.
The movement offerings within Shake Your Soul are influenced by both the teachers and creators of SYS, and bring in elements of African, Caribbean, Black, lyrical, contemporary, and modern dance and tradition, as well as Qi Gong, somatic and polyvagal yoga, mind-body centering, and other somatic practices.
Also check out other Health & Wellness events in Boulder, Workshops in Boulder, Dance events in Boulder.
Tickets for Shake Your Soul, The Yoga of Dance; A Community Embodied Movement Class can be booked here.
| Ticket type | Ticket price |
|---|---|
| Donations accepted | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
