Jeff Bailey -- "Mobility for Life"

Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice.

Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility.

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*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of Mobility for Life, or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.

*Please note: our events are held on the second floor. To request a reasonable accommodation or discuss your needs, contact ZXZlbnRzIHwgYm91bGRlcmJvb2tzdG9yZSAhIGNvbQ==

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